Everyone likes a challenge, right? Or may be adopting healthier eating habits - to feel better in yourself - is just something you've been meaning to do for a while?
Either way, we've developed this easy-to-implement 7-Day Green Juice Challenge especially to help you get into the swing of juicing for improved overall health & well-being.
So, get your juicer out of the back of the kitchen cupboard and learn how to start juicing TODAY!
Hi, I'm Sally, Founder of Heart Yoga
Our mission is to support women worldwide facing the challenge of menopause through the wisdom of yoga, nutrition and aromatherapy.
Using my combined experience of almost 25 years as a yoga teacher, nutritional therapist and aromatherapist, with a passion for natural healing remedies, I set up Heart Yoga as a vehicle to provide women with the resources they need to ensure they stay fit and healthy during the (often life-changing) transition of menopause.
I look forward to seeing you inside!