Join our growing community of women from all over the world who are taking control of their menopause symptoms, feeling more empowered, and leading a better quality of life.
Hello, I'm Sally & I'm so happy to welcome you to Heart Yoga!
With over 25 years of combined experience as a yoga teacher, nutritional therapist and aromatherapist, & a passion for natural healing remedies, I set up Heart Yoga as a vehicle to provide women with the resources they need to ensure they stay fit and healthy during the (often life-changing) transition of menopause.
Prior to holistic life, I spent 10+ years in the corporate world as Project Manager, Manpower Development Trainer & Consultant for BMW (GB) successfully creating, managing & delivering training courses for BMW Dealers.
I'm now delighted to be bringing all these life skills together to benefit all women as they travel on their menopause journey.